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Appointments can be reserved online through the booking page. If you’re unsure where to begin, reaching out before booking is always welcome.
That depends on the level of support your body needs. Some clients return monthly as part of a wellness ritual, while others come more regularly during times of increased stress, physical demand, or recovery. Recommendations can be made based on your goals and lifestyle.
Your first appointment includes a thoughtful intake, a conversation about your goals and concerns, and a customized bodywork session tailored to your needs in a professional, comfortable setting.